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      hour fitness hour         swimming pool

    Monday

           

    Thursday

    9.30

    gymnastics

       

    Wednesday

    9.30

    trilo-chi

    (joga, dance, pilates)

    11.45 swimming (jacuzzi, relax)

    Thursday

    10.00

    kegel 14.00 gymnastics in water

    Friday

    9.30 healthy spine    

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Our mission

 

Our mission is to support senior citizens and people with different disabilities throughout the EU in everyday life, especially to improve senior citizens’ status through cooperation of international and local institutions. We want to promote volunteering as a way to help others and ourselves at the same time.

“By helping others we help ourselves”.

 

Where are we heading?

 

Our desire is to become an institution helping and supporting senior citizens and the disabled not only in Poland, Germany and the UK, but also in other European countries. We aim to increase the number of charges under our care and to make their lives worthwhile.

We also plan to expand our activities by opening an internet shop with goods for the senior citizens, and in the future we would like to open small senior homes, oriented to homely/family care. 

                                                                         

                                                                                                                                                                         

 

         
 
 

 

 

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